“And I said to my body softly, ‘I want to be your friend.’ It took a long breath and replied, ‘I have been waiting my whole life for this.”

— NAYYIRAH WAHEED

Our experiences pertaining to our physical, emotional, and spiritual body - consciously and subconsciously - affect all areas of our lives. 

How we are, how we think, and feel in our bodies can take ownership or ransom over our relationships, our productivity, and our motivation; ruling our well-being at large. 

When we can pay closer attention to our bodies; and better understand their spiritual, emotional, and physical complexities, we can begin to better understand ourselves, patterns, behaviours, and beliefs. It is by the act of [ self ] connection that a new life begins.

This Online Workshop —

Examines and aims to understand our own unique ‘Body Language’, and ‘Mind Renewal‘, and truly walk the beauty way by cultivating love, kindness, and compassion for one another.

Includes seven key modules made up of powerful questions, prompts, prayers, and reflective exercises.

Develops a greater understanding of our physical, emotional, and spiritual bodies and their ever-evolving needs.

Fosters a deeper connection between your emotional and somatic experiences.

Fosters a deeper connection between your physical body and overcomes sickness and disease.

Provides you with tools to overcome internalized pain, anger, sadness, and adversity concerning your body and life.

Outlines a proactive path to take toward aligned self-practice and welcoming the power of ceremonial purity and holiness in our lives.

This Online Workshop includes —

Deep skincare and detox rituals through ceremonial purity, herbs, flowers, fasting, and contemplation —— include a heavy metal detox protocol, practicing a self-acupressure wellness program, fasting, and contemplation journaling prompts, and a skincare facial lymphatic drainage self-massage.

This Online Workshop is for those who / are —

Looking to develop a deeper connection with themselves / their body.

Find their body language to be typically ‘negative’ or ‘degrading’.

Experience anxiety in their physical body and mental body.

Have experienced adversity in their relationship with their body.

Ready to take positive action toward a more harmonious relationship with their body, towards vibrant health.

The language we use when in conversation with our bodies matters greatly.

When we can begin the process of mending the relationship we have with our bodies, we can move forward with a greater sense of self-awareness and self-compassion and truly walk the beauty way by cultivating love, kindness, and compassion for one another.

The content in this workshop will provide you with invaluable insight, exercises, and tools to move through the conversations we have with ourselves, without judgment or bias, while fostering kinder body language and life expression.

The Investment —

HOME TO YOU

A €55.00

__________________________

✓ Self-paced

✓ 7 modules + bonus exercises

✓ Further reading and resources

✓ Unlimited lifetime access

** This workshop will be live in 2025. Purchases are already available.