Sound Bath for creative humans and businesses

This soundwork or sound meditation induces the slower and deeper brainwaves, generated in states of deep relaxation and restoration. Through the use of sound and vibrations, you will be guided to connect with sensations and awareness. Our sound baths are a gentle and powerful introduction to the path of meditation and self-inquiry. Possible to join in 1-on-1 sessions or as a collective.

What is a sound bath?

A sound bath is the intentional use of sound and vibrational tones to facilitate a shift in consciousness. It is a meditation that is guided by sound rather than words. In this state, the mind is open and uninhibited; the body can rest and restore.

We shift our subtle awareness to the sensory perceptions, and how it interacts with our inner and outer reality.

The experience is highly subjective and it will be different for each person, each time. There is no ‘typical attendee’. With this in mind, we don’t assume any particular prior knowledge, experience or motivation. The only thing required is your presence.

What you can expect during our sound bath sessions:

+ A gentle warm-up practice to facilitate arrival in the space.

+ You may stand, sit comfortably, or be guided to lie down with blankets and an eye pillow.

+ Sound vibrations and frequencies will be introduced in succession, using a selection of curated instruments that include sage-infused crystal bowls, tuning forks, chimes, and more.

+ You will experience deep and grounding sounds, as well as ethereal and subtle vibrations.

Benefits of sound meditation:

+ Restoring and balancing the nervous system.

+ Cultivate a heightened sense of awareness.

+ Balances the subtle bodies [koshas], or layers of being.

+ Creates space for clarity and exploring creativity.

+ The potential for immediate renewal and lasting change, especially when integrated as an ongoing practice.

A sound bath will support you if you are:

+ seeking deep relaxation or stress release.

+ managing too many “open tabs” in your brain.

+ deepening an existing yoga or meditation practice.

+ looking for a gentle yet deep introduction to meditation.

+ experiencing a period of transformation.

+ interested in stimulating creative potential with ease and flow.